Breakfast

Slim-Fast Strawberries & Cream shake (180 calories)

Snack

Slim-Fast snack bar (100)

Lunch

Slim-Fast Rich Chocolate Royale Shake (190)

Snack

Slim-Fast snack bar (100)

Supper

WeightWatchers SmartOnes Creamy Rigatoni With Broccoli & Chicken (280)

Snack

Slim-Fast snack bar (100)

Total: 950 calories

It’s getting easier and easier each day. The hardest part is setting a schedule for eating meals and snacks. But, it’s starting to get easier.

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